Transform your office space in to a haven of tranquility & peace with Sound Healing at your office.
Once described as a ‘short cut to a calm mind’, this is a meditation with a difference. Sound healing ’bathes’ you with the hypnotic sounds of gongs or crystal singing bowls to heal & nurture whilst relaxing the mind and body and soothing the nervous system.
How it works:
- Provide a quiet space. You will typically need 21sq feet per yogi (based on a standard sized 2 x6 ft yoga mat.)
- Length of session: 45 minutes
- Please bring your mats, blankets or something to lie on and cover yourself with.
- Capacity: 30 people
- Not suitable for pregnant women.